LMA's Wellness Programs

LMA Wellness Workshops are for everyday people to bring you a step closer to your own wellness. Whether trying to balance home and work, or get finances under control, LMA Wellness Workshops have been developed with the intention of providing greater awareness and practical tools for living with greater control. When we gain control, we reduce our experience of stress, and take another step closer to wellness and happiness.

ABC's of Relaxation	Laughing Your Way to Wellness
Balancing Work and Family	Mindfulness Meditation
Caring for an Aging Parent	Moving Through Change
Changing Self-Defeating Patterns	Personal Financial Awareness
Completing the Puzzle - Individuals Working as One	Positive Ways to Reduce Negative Stress
Goal Setting: Overcoming Resistance to Change	Pre-Retirement Planning
Healthy Relationships	Self Care for Helping Professionals
Holiday Stress Busters	Wellness Workshop
Humor in the Workplace	Working Smarter, Not Longer
Laughter Club
Training programs offered through LMA Consulting Group (this link will take you to LMA Consulting Group. Use the "back" button to return to this page.)
In addition to programs listed above, we are now offering Online e-Learning Products - providing a cost-effective solution to your learning needs.