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Employee Assistance Services
With you every step of the way.

Life Management Associates
1848 Charter Lane
Lancaster, PA  17601
717.394.6688 / 800.327.7770
717.394.6804 (Fax)
info@LMA-EAP.com

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EXERCISE


 

"Never discourage anyone who continually makes progress, no matter how slow."

- Plato (c. 428-c. 348 B.C.) Philosopher


RESOURCES
 
ARTICLES
 
BOOKS
 
WEBSITES WE LIKE
http://www.cdc.gov/nccdphp/sgr/sgr.htm  - Physical Activity & Health - report from CDC
 
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