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Holiday Stress Busters
About the Program


The holidays can be a time of added stress for many of us.  Honoring family and religious traditions, social gatherings, temptations to eat and drink excessively, gift giving, keeping spending under control, the pressure to have a perfectly decorated home, maintaining self-care, and oh yes, planning and doing all of this on personal time and keeping focused 100% on work.

Using the power of group intelligence, we will come up with creative and fun solutions to these common holiday stressors.  How can we focus on those aspects that really matter and create the holiday that has the most meaning for you.  This workshop is designed to help you enjoy the holidays more.  The program format will include group discussion, creative problem solving, education and supportive resources.

We will cover:

  • Goal Setting
  • Budgeting/Finances
  • Gift Giving
  • Family & Social Gatherings
  • Stress Reduction & Relaxation

About the Instructor - Holly Socolow

This program is not currently scheduled.  If you would like to be notified when this program is scheduled, please complete and submit brief form.

Yes, please notify me when Holiday Stress Busters seminar is scheduled.
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Please note:  This program can be modified and brought on-site.