How many times have you set a goal, then one thing goes wrong and you give up on the whole idea?  Sometimes it can be something you have very little control over;  at other times you "just might not feel like doing it" one day... then never really get back on track. 

This workshop will help participants:

• Recognize their pattern of negative, self-defeating thinking
• Challenge that thinking and adopt a new, more realistic way of looking at things
• Realize that sometimes by doing something without really feeling like it can lead to a dramatic shift in behavioral patterns

About the Instructor  - Ken Ruffner

This program is not currently scheduled.  If you would like to be notified when this program is scheduled, please complete and submit brief form.

Please note:  This program can be modified and brought on-site.