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Teenagers & Drug Abuse - What Parents Can Do
Even well-adjusted teens may be tempted to
try drugs or alcohol from time to time. What can parents do to keep
their kids safe? Parents often minimize the problem, thinking the
problem is somewhere else, not in their home. For your child's sake,
be aware of the odds.
- One out of 20 high school seniors drink
alcohol daily.
- The marijuana of today is not the
relatively benign drug many baby boomers think of. It contacts
5-10 times more THC (tetrahydracannabinol) than the marijuana of the 60s
and 70s and causes significant impairment of judgment.
- One out of four children in every
classroom is living with chemical dependency.
- Over 50% of all teenage drivers who die
in car crashes have alcohol in their blood. Many fail to use seat
belts.
Studies show peer pressure is the most
frequent reason people initially try drugs or alcohol. Help your
child learn ways to avoid trouble when someone offers drugs. Below
are some possibilities.
11 Ways Teens Can Avoid Trouble
- Broken Record - I'm not interested; I'm
not interested; I'm not interested (or some other phrase that says no
until the other person gives up).
- Leave - If you're in a large group, you
can probably slip away unnoticed. If you're in a smaller group, it
is important HOW you leave. Walk away with a confident attitude,
shaking your head like you can't believe what someone just said to you.
Keep on going to avoid further teasing and further pressure.
- Ignore - Pretend you didn't hear, listen
to your headphones, appear to be deep in thought, pack your (school) bag
and go. Avoid the area the next day.
- Make an Excuse - I've got chores;
I'm studying for a test; I always get caught. Take me along
and we'll all get in trouble. Sure fire: I don't feel well,
then go to the bathroom and take a very long time!
- Change the subject - Hey, did you see
that HBO special last night? Great outfit you're wearing.
- Make a joke - I wish I could, but I've
got to walk my goldfish... rearrange my sock drawer.
- Act shocked - I know you didn't mean
THAT!; I can't believe what I just heard; I won't even discuss
it!; Earth calling ________.
- Flattery - You're too smart to really
mean that; you have a really good brain. Use it to think of
something that won't get us grounded for the rest of our lives.
- A better idea - (with enthusiasm) Hey,
I've got a better idea - let's __________________ (play a sport, watch a
movie, visit a friend) - and then go do it.
- Return the challenge - If someone is
pressuring you, even taunting or name calling, don't give in.
Example: I thought you were my friend! Response: Yes,
I am. If you were my friend, you wouldn't try to talk me into
doing something I don't want to do.
- Chicken - If someone calls you a
chicken, say "What's wrong with chickens?" or walk away, flapping your
arms like a chicken.
Guidelines for Teenage Parties:
- Plan in advance: Know the guest
list. Have limited invitations. No open party.
- Set a time limit: Consider daytime
skating parties instead of evening parties.
- Agree to rules ahead of time: No drugs,
smoking or gate crashers; lights on; rooms that are off limits.
- Know your responsibilities: It is
illegal to serve alcohol to minors.
- Invite another parent or couple over.
Other adults are company and can be of help with problems.
- Have plenty of soft drinks.
- Set a good example. Your children
do as you do.
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Holly Gardner Socolow, MHS, CEAP, is
Manager of Employee Assistance Services at Life Management Associates.
Resources:
"Here's Looking at You," 2000 - PA Department of Education, PA Liquor
Control Board, "How to Say No and Keep Your Friends" - Sharon Scott.
"Keeping Kids Safe " - National Crime Prevention Council |